Having a panic attack? You're not alone. Learn how to ride it out with kind, practical steps—like grounding, breathing, and support. Help is here, right now.

Hills, of Mayfield Road, Gravesend, pleaded guilty to conspiracy to rob, and also admitted supplying a controlled drug to a ...

Multiple explosions shook a mosque at a high school during Friday prayers in Jakarta, Indonesia’s capital, injuring at least ...

A rabid dog created panic in Karnataka’s Bagalkot district, injuring over ten people, including children and the elderly, ...

Many studies have shown that horror movies help relieve stress and anxiety. Expert says that watching horror films is like an ...

Anxiety is part of the body’s built-in alarm system, alerting us to danger in the surrounding environment, according to ...

WHEN Courtney Liniewski woke up in January 2022 to a loud bang in her head and found half her face drooping, she thought she was having a stroke. The 34-year-old tells Sun Health: “I remember ...

After more than a year of legal wrangling, stakeholder outreach and a Singapore-court-backed restructuring, WazirX relaunched ...

Passengers travelling from Doncaster to London were attacked in a mass stabbing on a train on Saturday night. Eleven people were injured and received hospital treatment. Two of them remain in a ...

Anxiety and depression don’t always come with an obvious “Do Not Enter” sign. In fact, there’s one sneaky habit—often ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.