Most of us know that most fruits, and natural foods are good for health (thinks carrots for eyes, walnuts for brain etc).

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing fruit that balances the body and supports Agni, or digestive fire. When ...

Start your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage weight. It also supports heart and liver health, promoting glowing skin.

Papaya leaves are a nutrient-rich superfood offering significant health benefits. They are particularly noted for boosting ...

If you find yourself peckish before bedtime, reaching for a snack might seem like an obvious solution. However, a sleep ...

For years, reactions to histamine-rich foods like red wine, aged cheeses, and dark chocolate were dismissed as vague ...

Forget chalky antacids — a chilled glass of aloe vera juice could do more than cool your throat. A 2023 clinical review found that aloe’s mucosal-soothing compounds help reduce oesophageal acid ...

With its focus on fresh ingredients and rich flavours, it's unsurprisingly becoming a favourite with Britons, with a huge ...

Chronic acid reflux could raise the risk of heart attack by nearly a third, a study shows. Gastroesophageal reflux disease – or GERD – is a chronic digestive condition in which stomach acid flows back ...