New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

Corewell Health filed a police report against one of its massage therapists after a patient reported he performed "internal pelvic massages." ...

Millions experience nocturia, often stemming from nerve miscommunication between the leg and brain. A key nerve, the ...

Discover the holiday gifts that actually do something, saving time, easing the mental load, and upgrading daily life. From ...

The health industry is flexing its muscles in Ottawa, where new health-related stores and services are popping up throughout ...

In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

The Well of Life Center for Natural Health in Doylestown, PA, announces the addition of EMSELLA (TM) and EMSCULPT NEO (R) --two groundbreaking, non-invasive treatments that help address incontinence, ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

Our narrator and her girlfriend think they’ve found a secluded spot for some alfresco sex, but things aren’t as private as ...

WHEN his back began to play up, Roy Mugera assumed the pain was due to the physical demands of his job at the pub where he ...