Whilst the miniature green vegetables remain a festive staple, certain people are being urged to avoid them, and it's got ...

Enjoy Christmas celebrations without guilt. Here are some smart, healthy eating tips to savour festive foods, control ...

An incredible video behind the scenes shows how the New England Patriots players go about eating and how much they can ...

As January arrives, everyday meals often begin to look a little different across British households. After weeks of ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

Managing diabetes during holidays is possible! Follow these 6 expert-approved rules to enjoy festive foods without triggering ...

Our personal and shared communal traditions across food and drink play a dominant role in festive celebrations ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Japanese officials say this is a common occurrence with elderly people during the holiday season that can be prevented with ...

Limiting your consumption of one food may help you 'stay young', a top expert has claimed. Dr Valter Longo, who heads up the Longevity Institute at the University of Southern California, has devoted ...

A doctor has issued a caution for anyone enjoying a classic Christmas feast. Whilst millions throughout the UK get ready to ...