Coffee can be safely consumed in moderation by people with kidney conditions and may even support kidney health. Research ...

Kidney stones is an extremely common condition, that is usually not life-threatening, but can be extremely painful, and upend quality of life. Most pe.

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

Cashews are packed with essential nutrients, and eating about 28 grams a day can help with weight control, blood sugar regulation, and heart health.

A study suggests that specific probiotics present in cheese could help reduce the after-effects of alcohol consumption. While ...

Poppy seeds have fiber, minerals, and antioxidants that can contribute to good nutrition, particularly if you eat them ...

Almonds are widely considered a superfood and are especially popular during the winter season. Rich in fibre, calcium, ...

The polarization of protein intake between generations is intensifying. Amid the body profile craze of the MZ generation, an ...

Heartache. Hope. Disagreements. Change. Looking back at 2025, the stories from Detroit Lakes had all this and then some.

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.