Kids of all ages run even when they’re not trying to run—they jump, climb, play, and run some more. And all that running leads to serious wear and tear on their footwear. Whether for recess, their ...

Research shows kids' financial habits are largely developed by age 7, so it's critical to teach them to be smart about money early on. A savings account can help your young one understand the value of ...

My PCMag career began in 2013 as an intern. Now, I'm a senior writer, using the skills I acquired at Northwestern University to write about dating apps, meal kits, programming software, website ...

I’m sitting cross-legged in an outdoor yoga pavilion. A gentle breeze ripples through, bringing relief from the Thai humidity. The instructor explains that the technique we are about to practise is ...

Health benefits of pranayama: Multiple studies, including a Harvard Medical School review, confirm that slow, steady breathing can lower cortisol levels within minutes and calm the autonomic nervous ...

At 49, birthday girl Pooja Batra's message is clear: fitness is not just about physical health; it's also about mental well-being and happiness. With her passion for fitness, Pooja Batra has been ...

We've rounded up the best binoculars for kids — perfect for introducing youngsters to nature-watching and stargazing. When you purchase through links on our site, we may earn an affiliate commission.

Bhramari Pranayama, often known as the "humming bee breath," has grown increasingly popular in the extensive heritage of yoga and pranayama as a potent yet simple technique to soothe the body and mind ...

At 50, Shilpa Shetty reveals her secret weapon against stress: Bhramari Pranayama, or bee breath. She credits this simple breathing technique for maintaining balance, improving mental clarity, and ...

At 50, Shilpa Shetty continues to be Bollywood’s wellness icon, proving that age is just a number when health becomes a lifestyle. Whether it’s strength training, yoga, or mindful eating, the actress ...