The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Sophie Rain recently clarified that she is not sleeping with men as part of her OnlyFans content, addressing what she described as a widespread misconception. She compared her work to the type of ...

Northwell Health reports five ways to improve health in 2026: prioritize sleep, exercise, nutrition, tackle unhealthy habits, ...

“Saunering is very Nordic and is very comforting to do in the winter,” says Aurell. “Not every Danish household has these, ...

The OnlyFans creator posted a selfie on X (formerly known as Twitter) showcasing herself in a black bikini that highlighted her toned physique. Keeping the styling simple, Rain went with a natural ...

According to Toronto dermatologist Dr. Geeta Yadav, studies show that cooling can noticeably reduce puffiness, soothe irritation, and make the eye area feel more comfortable. “There’s science to this, ...

Sleeping in a cold room helps your body produce the hormone melatonin, which promotes better sleep. An ideal room temperature for sleep is between 60 and 67 degrees Fahrenheit. Limiting blue light and ...