Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Mary Roettger was just one of millions of Americans seeking a social media life raft when she warily logged onto China’s RedNote platform for the first time in January. As fears loomed over a ...

Chris and Patti Larson, owners of Lisciandro’s Restaurant, which will be opening to the public again starting Monday. Submitted photo After temporarily closing earlier this year, a community staple ...

Scientists have developed a new type of semiconductor that they hope will overcome a major problem for bioelectronic devices: the immune response that causes the body to reject implants.

What if you could calm your racing mind in less than 5 minutes rather than scrolling on social media? When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a ...

Morning meditation offers children a powerful tool to navigate busy schedules and demanding routines. Just a few minutes of quiet breathing can significantly improve focus, reduce stress, and enhance ...

A ten-minute morning meditation offers a powerful rebellion against the daily rush, according to experts. This simple practice can reset stress hormones, sharpen attention and stabilise emotions by ...

Looking back on 25 years of her career, the performer shares the unexpected message she would offer her younger self today. By Billboard Japan Billboard Japan‘s Women in Music initiative launched in ...

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & MEDITATION Challenge NEW MOBILE APP FREE TO DOWNLOAD Welcome to our Monday ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

British music producer and instrumentalist Dave Ball, best known as one half of the pioneering synth-pop duo Soft Cell, has died. He was 66. Ball, who had been battling health issues in recent years, ...