Senior officials and even some defenders of the NHS are questioning whether the system’s structure can withstand rising ...

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a break. Or ...

Your December can handle cocktails and cheeseboards — and still fit in cardio. Here’s how to stay on track without skipping the fun Here’s a Dad joke that rolls around at this time of the year: There ...

With its cobbled alleys packed with tavernas and boutiques, and pastel-coloured houses surrounding a picture-perfect Venetian ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Staying fit as we age is important so we can maintain our independence. CBS12 News spoke with Dr. Alex Mafdali, sports medicine physician with Baptist Health Orthopedic Care at Boca Raton Regional ...

Friends, in today's polluted environment, maintaining good health is very difficult. Poor diet and lifestyle lead to many health problems. Skipping meals, not drinking enough water, and not getting ...

Maria Kivaa, a Kenyan residing in Dubai after finishing the 10KM Dubai Run to mark the end of Dubai 30 X 30 Fitness Challenge 2025 on November 23. It’s 6:30am and I’m standing on a stretch of road ...

The Vikings' bigger issue was the team's need to construct its quarterback room before the club would see McCarthy in a full ...

Don’t forget your gloves or mittens! Covering exposed skin as much as possible and keeping your extremities warm can help ...

ChatGPT can has a built-in app store where you can interact with them and get work done using text-based prompts. It's an eye-opening experience and I have a few suggestions for you to try.