Online Tai Chi significantly improves both knee pain and functional limitation, as well as several secondary outcomes including quality of life and balance confidence, compared with a control group in ...

Shamar Thomas, a personal trainer based out of Chicago, describes it as a sequence of deliberate, flowing steps performed ...

Plan your Lafayette weekend! Enjoy art exhibits, festivals, Tai Chi, sensory-friendly activities, and family fun Nov 7-9.

People with knee osteoarthritis (OA) who took part in a 12-week online, unsupervised tai chi program showed significant improvements in both knee pain and function compared to controls. Clinical ...

Tai Er Sichuan Cuisine continues to draw Bay Area residents to downtown San Mateo, serving its own Sichuan specialties without the need to travel to Asia. Since its grand opening last month, the ...

Gross tallied three touchdown scores in Beal City’s 39-8 win over Ithaca in week nine. In total, he had 10 rushes for 122 yards and three scores. Suhr helped his Breckenridge team secure a playoff ...

The Houston Cougars will look to hit the ground running as a they head into the back half of their season with continued momentum after a hard fought 31-28 walk-off victory over the Arizona Wildcats.

Editor’s note: Send details (who, what, where, cost and contact information) or questions in an email to [email protected]. The deadline is noon Friday. Items run on a space available ...

Raleigh Burleigh was raised in the historic floodplanes of Satank. The Carbondale Rotary Club sponsored him as a youth ambassador to Chile the year before his graduation from Roaring Fork High School.

Cari Shurman of Carbondale has been sharing her love of tai chi for over 30 years. In June 2025, she released a new book so kids of all ages can connect and grow through the art form. Photo by Kate ...

GRAND FORKS — The early touches last Saturday for UND wide receiver Korey Tai against Kansas State was a result of basketball reasoning. UND offensive coordinator Isaac Fruechte has an NBA theory when ...

When most people picture Taijiquan, better known as Tai Chi (太极拳), two contrasting images tend to come to mind. One is the slow-moving routine practised by elderly people in parks in the early morning ...