We may consider 18- or 21-year-olds adults, but new research suggests the brain isn’t fully developed or stable until our ...
AN EMOTIONAL Holly Hagan has today revealed a ā€œred flagā€ from the night her sister Darci died – and also her regret over not ...
Discover how yoga, Ayurveda & mindfulness help tweens and teens navigate adolescence, emotions & body changes.
Scientists are learning how music can do more than lift our mood, from easing anxiety to helping experimental drugs reach the ...
The Stars veteran returned to the ice after two months recovering from what he called ā€œthe hardest injury I’ve had to come ...
Troubled tweens and teens need to feel loved, valued, and respected. Household chores can be a surprisingly powerful tool in ...
Recent research suggests that the human brain may not fully reach adulthood until the age of 30, a finding that challenges long-held beliefs about brain development. This article delves into the five ...
A look at why you may feel out of place around others, how early emotional messages fuel that feeling, and what helps you ...