Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Peppermint oil is another effective remedy for combating travel sickness. Inhaling peppermint oil or applying it on the temples can help relieve nausea and dizziness. Carry a small bottle of ...

Discover 3 natural remedies for arthritis in hands and feet with recipes to soothe aches and pains without the worry of side effects.

Ginger and peppermint can help ease nausea, but ginger is often more effective due to compounds such as gingerols and shogaols.

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Worried about your child's education? The Cancer horoscope for February 11th offers guidance on balancing family discussions and why avoiding spicy foods is the key to your physical comfort today.

If you’ve ever broken open an aloe vera leaf, you know it looks almost magical. That clear gel inside feels cooling, ...

Long before modern supplements and prescription drugs, doctors relied heavily on food as medicine. Everyday ingredients were prescribed to restore strength, soothe digestion, and speed up recovery ...

Supplements can help fill gaps, but they work best when you know what your body actually needs. Start with your habits, your diet, and how you feel day to day. Then build a simple plan that favors ...

Is tea safe for kids? Read our essential guide on tea for kids covering safety, caffeine risks, and the best herbal options for your little ones.

Tea is more than a tasty, soothing drink that comes in a variety of flavours; it also has plenty of hidden health benefits to treat health niggles and chronic conditions as well as protect against ...

Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you ...