From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you ...

Veganuary – a month-long challenge to eat only plant-based foods – has become a staple to kick off the new year. Whether it’s ...

Watch Formula 1 champion Lewis Hamilton delve into Korean cuisine as he tries Kimchi Jeon, a vibrant pancake made with kimchi ...

Winter squash shines in this easy recipe for maple-roasted squash with whipped tofu. It\'s creamy, caramelized, and entirely ...

Torre Washington is an IFBB Professional bodybuilder, NASM-certified coach, and a pioneer of plant-based strength. Vegan ...

Comedian Jimmy Carr has said that being vegan is “the right thing to do," and that he previously followed a vegan diet "for a ...

Raising plant-based kids is simpler than you think when you focus on nutrition basics, practical meal strategies, and ...

A new study reveals that vegan diets can be healthy for kids, but parents should plan ahead and be ready to supplement ...

Meat is off the plates this month as Veganuary tests how far Americans can go on plants alone. The challenge invites people to swap in ... Read moreThe post More ...

If you’re spending your January eating more plants, here are some spots you gotta try. January brings lots of new things. New ...

More institutions are pledging to increase their plant-based options in the name of sustainability, health and consumer ...