Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

Just 10 days until Memorial Day, and if you're planning to celebrate the unofficial start of summer with a getaway weekend or a laid-back pool party, you may be less than thrilled by the prospect of ...

Bloating is common and often tied to how certain foods are digested, fermented, or retained in the gut. Some foods trap gas. Others pull in water. A few slow down digestion. Here are 11 of the biggest ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Wondering how to ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Drinking water immediately after consuming fruits might disrupt digestion, leading to bloating and cramps. This habit can dilute stomach acids and digestive enzymes, hindering nutrient absorption.