Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind ...

Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Many women experience increased bathroom trips during their periods. This is often normal, linked to hormonal fluctuations ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

The season six premiere of 'Listen to Black Women' dives into viral health trends and gets candid about fibroids and Black ...

Bloating is common and often tied to how certain foods are digested, fermented, or retained in the gut. Some foods trap gas. Others pull in water. A few slow down digestion. Here are 11 of the biggest ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Kidney stone pain can radiate from the back or side to the lower abdomen or groin, whereas menstrual cramps cause discomfort in the lower abdomen or pelvis.

Parsley is often served as a garnish, alongside a roast chicken or on a steaming plate of spaghetti. But, with its rough texture and slightly bitter taste, many may not consider the herb to be a ...