A 12-week randomized trial found that premeal collagen bars produced modestly greater weight loss and metabolic improvements ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Protein plays a key role in effective weight loss. Find out how much protein is needed for long-term weight loss.

In a video posted on Instagram, Aly shared a montage of photos and videos that revealed the before-and-after stages of his ...

The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.

Popular weight loss shots carry significant risk for some patients and doctors often fail to discuss those risks with ...

Diet foods might seem like the answer to losing weight, but they often work against your goals. Diet sodas sweetened with ...

Emerging research suggests that weight loss in midlife may affect the brain differently than in young adulthood. Obesity ...

According to a scientific analysis that looked at 31 long-term dieting studies, while people often lose 5 to 10% of their ...

The next generation of weight loss drugs will hit the market in 2026. Eli Lilly and Novo Nordisk are racing to the finish ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.