Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

We're here with permission, based on a licensed pro's advice about the timeline for optimal results—all depending on your needs.

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

This FDA-approved treatment can help improve skin health and vitality while decreasing the appearance of acne, scars, and ...

By measuring thousands of metrics, a body scan gives you a full picture of your strengths and weaknesses. These are the ...

Nighttime experiences and programming—from deep-sleep treatments to stargazing and sound bathing—was a major travel trend of ...

Feeling personally attacked by flakey and dry skin? These 11 body-care products will give you glowy and smooth skin—from body ...

Memphis knows how to relax. 💆‍♀️✨ Whether you're looking for a solo reset or planning a special experience for someone you ...

Hammams, golf buggies and gourmet feasts replace teenage grunts with genuine smiles – proving the wellness isn’t just in the ...

Home workouts have taken precedence and with temperatures dipping across the country, people prefer working out at home. It is always a common thought that working out at home won't yield the best ...

The attacker visited the studio one week before returning and beating the studio's owner and another worker, survivor says.

This 15-minute gentle morning yoga session offers a full body stretch designed to wake up your muscles and release overnight ...