Matt Damon revealed that he lost almost 40 pounds and put on tons of muscle to achieve the "lean but strong" look requested ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

We slipped into a cycle that would last decades. Big weekends. Snappy, tired fights. Make-up sex. Start again.' ...

When drinking water, glass and copper bottles are two popular choices. Copper water bottles contain antimicrobial properties, ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

As a dietitian, I traded my mid-afternoon coffee for fermented tea to see if the "living cultures" lived up to the ...

These 8 best probiotic drinks, vetted by nutrition experts for taste and potential health benefits, are ideal if you’re looking to support your gut health without taking a pill.

Think turkey bacon is the heart-healthy choice? Cardiologists warn that this processed breakfast meat is loaded with sodium ...

It can sometimes be just as fun to trash talk movies you loathe as it is to praise those you love. With that in mind, what ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

A dietitian tried drinking kombucha every day for a week and documented the changes she saw in her energy and body. She ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...