Yoga with Kassandra on MSN

15 min Yin Yoga Class – Day #10 (EVENING YOGA FOR BEGINNERS)

Unwind with this 15-minute yin yoga class designed to relieve aches and pains. Perfect for beginners, this evening yoga ...
Yoga with Kassandra on MSN

15 min Evening Yin Yoga – Day #18 (YOGA STRETCHES BEFORE BED)

Unwind before bed with this 15-minute yin yoga class. Relieve tension with poses like deer and square. Perfect for ...