Yoga asanas can support steady weight loss and help shrink belly fat. These simple poses boost flexibility strengthen core ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...

Three editors try out pieces from the NikeSKIMS Drop 2 collection, including the stirrup leggings, biker shorts, and sports ...

An ancient Chinese technique has gone viral on social media, and experts say that it is the key to healthy ageing.

Wallis Sands State Park in Rye, New Hampshire, is that magical escape where time slows down and everyday stresses dissolve into the salty air. You know those moments when you’re sitting at your desk, ...