Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

Breathwork involves intentional breathing techniques that “purposefully control and focus” the breath, says Lauren Maher, ...

As the U.S. wellness landscape shifts toward somatic healing, trauma-informed care, and nervous system regulation, sound ...

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

Mongolian shamans beat wicker drums to summon ancestral spirits. A Peruvian man in a headdress unleashes a piercing ululation. And a man from Kentucky tells me the body can rid itself of cancer if you ...

Yoga Master Brett Larkin’s new book shares how to rewire our nervous systems. #newdaynw. Author: king5.com . Published: 4:44 PM PST January 7, 2026 ...

"Opioid withdrawal is notoriously difficult to treat," and these findings suggest that yoga helped patients stabilize from ...

For JuJu Faragher, wellness is a lived, imperfect practice. Through yoga, storytelling, and community work, he centers rest, ...