The Jan. 18 gathering focuses on rest, recovery, and community connection to start the new year feeling grounded ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

While yoga is essentially a physical act, it is more about the science of enlivening the body, mind, and breath in perfect ...

"Opioid withdrawal is notoriously difficult to treat," and these findings suggest that yoga helped patients stabilize from ...

Women with PCOS know that there is no permanent 'cure' and are turning to natural remedies amid limited medical research ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

Yoga Master Brett Larkin’s new book shares how to rewire our nervous systems. #newdaynw. Author: king5.com . Published: 4:44 PM PST January 7, 2026 ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Chronic back pain and spinal disorders have become increasingly common due to sedentary lifestyles, stress, and improper ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Soul Deep Yoga hopes to provide high-quality classes and workshops that welcome all, no matter their yoga background or ...

Need to develop certification for wellness centres to position India as a premier wellness destination: Experts: Shardul Nautiyal, Mumbai Thursday, January 8, 2026, 08:00 Hrs [IST ...