We’ve all been there. You go on a date, things are going well—then, suddenly, you get the ick. What exactly sparks this ick ...

A major global review of over 1,000 trials finds exercise can significantly reduce depression and anxiety, with benefits comparable to medication and therapy in some cases ...

The Melania movie looks like a box-office flop. What it means for Amazon.

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

Crowns Over Capes co-host and yoga instructor Meta Smith shares the benefits of stretching and mindfulness for women entering ...

LEVI stock fell after lighter guidance, but technical signals, brand momentum, and business transformation suggest a ...

A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity ...

Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety.