Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Bhopal: What started initially as a mother-kids dance blossomed into parents dancing with their kids as even reluctant father ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Every morning at dawn, while the city is still stretching awake and the Ulwe breeze carries the last whispers of the night, ...

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

Amravati Vidyalaya, Panchkula, celebrated its 25th glorious year with the grand event “Sports Extravaganza-II: A Medley of ...

MUMBAI (ANI) – Madhuri Dixithas been captivating audiences with her mesmerizing moves, signature style and graceful expressions ever since she entered the industry, and has rightly earned the name of ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

LALITPUR (ANI) – Sita Subedi’s story reminds many of a Bollywood biographical movie ‘Nache Mayuri’ made in 1986, starring Sudha Chandran. Chandran lost her leg in an accident which was amputated, but ...

Shahabad (M), hosted a spectacular event, seamlessly blending the celebration of Children’s Day with the intensity of its ...