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Protein may be a wellness buzzword, but longevity expert Dan Buettner has said the trend won't actually help you live longer. Buettner, a researcher and co-producer of the award-winning documentary ...
In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority.Based on his time and research in places ...
Dan Buettner reveals “the best snack to live to 100.” Instagram/@danbuettner. In a recent Instagram video, longevity expert Dan Buettner shared a “centenarian-approved” treat that you ...
People in Blue Zones don't try to live longer, longevity researcher Dan Buettner said. It's something more people should strive to do, he noted.
St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...
Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.