"Fibermaxxing" is a dietary trend that focuses on increasing fiber intake. Participants share videos of their recipes to get ...

Dietary fiber is a type of carbohydrate that plays a crucial role in better digestion, regulating metabolism, blood sugar, ...

Discover the top 8 mistakes people make when adding fiber to their diets and learn how to optimize your gut health with ...

A filling breakfast with protein, fats and fiber helped reduce my constant snacking urges. Eggs and avocado offer lasting ...

These high-fiber cold lunches are easy to prep, perfect for busy adults, and will keep you full and energized all afternoon.

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

Stewed apples may provide more gut health benefits than raw apples. Cooked apples provide more pectin, a type of fiber that ...

It doesn't have to be complicated to nourish your gut simply make sure to follow these few mindful food choices when you ...

Could clothing monitor a person's health in real time, because the clothing itself would be a self-powered sensor? A new material created through electrospinning, which is a process that draws out ...

I decided to do some testing on Carbon Fiber reinforced 3D printing materials, and ended up making a skateboard with a very ...

These 10 stocks could mint the next wave of millionaires › Frontier Communications Parent (NASDAQ:FYBR), a leading provider of fiber-optic internet and communications services, released its ...

Work is continuing for the Jamestown Board of Public Utilities on installation of a Community Fiber Project for broadband internet in the city. During the July meeting of the BPU, Kris Sellstrom, BPU ...