On Wednesday, Dec. 10, the "Hips Don't Lie" singer, 48, was joined by her sons Milan, 12, and Sasha, 10, on the Buenos Aires, ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Two very specials guests joined Shakira on stage recently: her sons Milan, 12, and Sasha, 10! The boys, who Shakira shares ...

Strong legs are crucial for everyday power, balance, and confidence, yet often neglected. Training the largest muscles in ...

The Denver Broncos had every right to celebrate after a wild 27-26 win over the Washington Commanders on Sunday Night Football. NBC's Melissa Stark spoke to Bronco stars quarterback Bo Nix, running ...

Due to popular demand, the Colombian superstar will now perform three intimate shows in South Florida on December 27, 28, and 29.

The Oscar-contending hitmakers, also including Hayley Williams, Raphael Saadiq and Michelle Zauner, trade notes and gossip ...

Fans who would like to secure access to specific matches immediately after the match schedule is revealed can purchase hospitality packages as well. Hospitality packages, which are inclusive of match ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Find out how many pushups you should do after 50 to be elite, plus 5 key moves to build chest, arm, and core strength safely.

This one goes out to the Hispanic kids who grew up listening to Spanish rock in the backseat of their parent's car.

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do ...