Denise Austin, 67, demonstrated one of her “favorite” exercises to help “tone” the glutes in a recent workout video. Here’s ...
Swimming, biking and walking are all orthopedic-approved, low-impact exercises that can help prevent knee pain.
The healthcare technology market is well-poised for long-term growth, thanks to the growing demand for medical devices, ...
The Minnesota Wild have had a strong season and they have a lot to be thankful for, but these four made the top of the list.
Although Pilates was originally created as an exercise practice focused on breath, flow, and focus, some of its movements can ...
Maxey helped send the game to overtime, but was held scoreless in the extra frame. With the loss, the Sixers have dropped ...
D.J. Humphries, the latest hope for competency in protecting the most valuable football player on the planet, spent the past ...
George hasn’t cleared that with the Sixers, but it is the time frame he’s targeting. “I’m just still trying to check off more ...
The Bears' offense has momentum after two weeks of progress under new coordinator Thomas Brown, but faces a Lions defense ...
A personal trainer explains the benefits of cardio bursts and how to perform his best 10-minute cardio workout for weight ...
Notre Dame guard Markus Burton suffers a knee injury but avoids a season-ending setback. What’s next for the Fighting Irish?