A man is in the hospital after a shooting in central Fresno. It happened just before midnight Tuesday near Valeria Street and Grant Avenue.

FRESNO, Calif. (KFSN) -- A family of five is being helped with a place to stay after a fire damaged their home in east central Fresno. It broke out just before midnight Tuesday on Ball and Sylmar.

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us when it comes to side-to-side motion, you'll need to go up and down!