Regular exercise, whether you’re running, strength training, or both, can help improve your quality of life. Adding balance ...

From do-it-all trainers to travel-sized recovery tools, here’s everything you need to stay race-ready, wherever you roam ...

The 16-year-old phenom ran 1:42.27 at the USATF Outdoor Championships—taking over a second off the previous U18 world record.

We can’t stop talking about Cooper Lutkenhaus. Over the weekend, the 16-year-old phenom from Justin, Texas showed up to the ...

Trainers offer insights on how much you can really do in a day—and ways to get more activity without upping your injury risk.

Lutkenhaus’ effort, which dipped under the world standard of 1:44.50—a qualifying mark he needed if he were to finish inside ...

Now, six months after she resumed racing, she’s re-established herself as one of the nation’s top distance runners. On Sunday ...

While Cvecko isn’t a pro runner and he doesn’t have national titles or Olympic success, he is a champion of the sport of ...

Less than two months after his return to racing, the former world champion runs a personal best to win the national title.

Schlachtenhaufen had tumbled head-first over Riley Chamberlain, after Chamberlain’s legs got tangled up with the crowded lead ...

In 2019, Donavan Brazier stood at the pinnacle of track and field. At just 22 years old, he became the first American in ...

Coleman advanced to the men’s 100 meter final on Friday night, where he placed fifth in a season’s best of 9.86. He qualified ...