Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.

Over ten years ago, we interviewed a guest about a piece of equipment that helped you learn how to properly swing a golf club ...

Fitness trainer Samantha Berger-Fitzsimmons calls Jacksonville home these days. But for 16 years, she was high-kicking in New ...

For 100 years the Rockettes have inspired and dazzled audiences at Radio City Music Hall. On the eve of their 100th ...

This is the time of year when sports fans look forward to game day, often adding to the excitement by tailgating prior to kickoff. But before you head to the stadium, don’t forget the essentials for ...

Whether you're levelling up your fitness, job skills, or shopping cart, this week’s lineup has something for every kind of ...

Theresa Rowe, a local Christian author, TV and radio host, and fitness influencer, has released a new book, “Shaped by Faith ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

Emmerdale actress Laura Norton, who has been a fan favourite since her debut as Kerry Wyatt in 2012, has received an ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I wanted to study classical Pilates – to understand the original method as ...

Spain coach Luis de la Fuente has criticised the lack of communication with Barcelona over Lamine Yamal's fitness.

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...