These poses can help you doze off with ease at bedtime.

Research has shown that people who regularly engage in creative hobbies like dancing, painting, or even gaming show signs of ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Drew Carey cracked up at a The Price Is Right contestant’s wild celebration. The yoga teacher did a cartwheel after winning the bidding round as he made his way to meet Drew.

View All Images These yoga poses can help you get rid of gas! Image courtesy: Adobe Stock Digestive discomfort, like bloating, acidity, or gas, is something most of us face, especially with our busy, ...

Digestive discomfort, like bloating, acidity, or gas, is something most of us face, especially with our busy, irregular lifestyles and poor diet. Late meals, stress, and lack of movement can all mess ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Update your job skills with a free course from AARP Skill ...

This article is written by a student writer from the Her Campus at SBU chapter and does not reflect the views of Her Campus. Imagine this… you’re all dressed up, with your girls, full bake, hair done, ...

A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows. If your mornings are anything like mine used to be—snooze, scroll, sprint—you probably ...

Make one of these quick and easy salads for a delicious main or side. These meals are lower in saturated fat and made with sodium-conscious ingredients to be appropriate for those following a diabetes ...