Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Both brought the house down with their performances and both, crucially, are West End musical stars. In Paddington’s case, ...

International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...

Long before craft cocktails and food halls took over the region’s nightlife, Houston had Gilley’s, a honky-tonk so enormous and unruly it became a symbol of Texas after 'Urban Cowboy.' ...

Saturday, Dec. 6 from 10 a.m. to 4 p.m. Five homes will host a holiday tour. Tickets are $25 and proceeds will benefit the Villa Rica Police Department Shop for a Cop event. Contact Kim at ...

Here's how she gets that physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now a ...

All gloom was left outside as pensioners bustled into a room in Liverpool's centuries-old town hall for a tea dance, a lively ...

The “Dancing With the Stars” alum wore red underwear and a pink crop top while showing viewers how to build their glues.

Pretty Girls Sweat brought back childhood nostalgia in an ’80s-themed fitness competition, challenging competitors in races ...

Long before Jane Fonda’s 1980s workout videos popularized aerobics, the 1960s saw the rise of group fitness classes emphasizing rhythm, movement, and fun. Influenced by jazz and dance, these classes ...

Mercy Karathi, an official at AREPS and secretary of the Fitness and Exercise Professional Society of Kenya, noted that there ...