Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Plant-based milks, often seen as interchangeable, have vastly different metabolic impacts. Oat milk, due to processing, ...

With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and lifestyle.

People probably don’t know how much sugar they’re eating. Up to 57 pounds per year, according to the American Heart ...

Premium almond and oat milk, free from fillers, costs a pretty penny at the grocery store. I tried making some at home to see if it's worth the time and effort. Joey is a writer/editor, TV/radio ...

While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is it really better for you? Is it a healthier option than other non-dairy ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Almonds are packed with protein, fiber, healthy fats, magnesium, ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Ciara Murray Jordan Ciara ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...

To all my would-be heifers out there, please stop drinking raw milk. Human beings are not calves. Raw milk is not a healthy option to pasteurized milk. If there's one trend that should go the way of a ...

Florida health officials are raising concerns after 21 people were infected from consuming raw milk. The Florida Department of Health said multiple people who consumed unpasteurized milk from the same ...