During that time, one's heart beats faster and one's body breathes harder, creating a feedback loop that makes it difficult to catch one's breath. "It's almost like they are trying to race each other ...

Shortness of breath may be due to anxiety if it goes away within 10 to 30 minutes. If your shortness of breath improves with relaxation techniques, it could be caused by anxiety. If your shortness of ...

Of course, many other things and conditions can cause one to feel short of breath. Heart failure or other heart problems can be serious culprits, as can a blood clot in an artery or lung or an airway ...

Older adults, people who were very sick with COVID, and those with lung or heart problems are more likely to have ongoing ...

Discovering you have atrial fibrillation (aka AFib or AF) could make you feel some anxiety. After all, this most common type of arrhythmia ups your risk for fatal heart conditions and stroke, per the ...

Between the morning rush to drop off the kids and the race to beat traffic, life often feels like a nonstop sprint. So, it’s no surprise that over 40 million adults in the U.S. struggle with an ...

We all know the common symptoms of anxiety, such as nervousness, worry, fear, and restlessness. However, there are many symptoms that, at first glance, may seem physical in nature, but are actually ...

The pandemic has brought increased levels of anxiety and PTSD. People are sighing a lot, and say they find it hard to take a full, deep, relaxed breath or, can hardly catch their breath. Disordered ...