Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

A comprehensive study reveals the interconnected symptoms of long COVID, highlighting fatigue, joint pain, and respiratory ...

UCSF is seeking volunteers for a trial using LSD to treat generalized anxiety disorder - a poorly understood and potentially ...

Older adults, people who were very sick with COVID, and those with lung or heart problems are more likely to have ongoing ...

A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Cold winter months can silently trigger anxiety and emotional overwhelm in women. Ayurveda explains why and how to restore ...

Researchers have uncovered a hidden breathing issue that may be worsening symptoms in people with chronic fatigue syndrome.

Sometimes your body can do weird things like twitching eyelids or nervous sweating which feel random. Dr Khan explains the ...

Instead of spiraling, unbothered people rely on a few small habits that keep them grounded when things go haywire, and over ...

Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...