For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

Let's be honest, there's something magnetic about a woman who takes care of herself. It's not about conforming to anyone's ...

Actress Andie MacDowell spoke with InStyle about the evolution of her beauty routine, embracing her gray, and the unexpected ...

1. Dr. Melaxin "Peel Shot," a K-beauty staple for serious exfoliation that will buff out dead skin and leave your complexion ...

Trainer Jeff Cavaliere has a collection of underrated exercises that are packed with value. On Jan. 2026, via YouTube, he ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

To help build or refine your curl routine, we asked haircare experts for their favorite products across every category—from ...