Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...

Arizona's newly established Barrow Sports Biomechanics Spine Lab will aim to provide science-backed guidelines for treating ...

A new neuroimaging study has revealed that viewing nature can help ease how people experience pain, by reducing the brain ...

For years, we’ve been told that lifting heavy objects or sitting too long puts excessive pressure on your spine, leading to ...

Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...

Running, gardening, walking the dog, signing up for and actually attending a barre class are all physical activities that can ...

The following is a summary of “Digitally supported physical activity counselling for people with chronic back pain: a ...

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

Epidural steroid injections (ESIs) offer limited effectiveness in reducing back pain and disability, an updated review by the American Academy of Neurology (AAN) suggested. “They may modestly ...