Indie Horror Film Fest in Del., live theater at Philly’s Carpenters’ Hall and Tonewood 10 in South Jersey are among the highlights.

Lifelong supporters of the university, the Epleys also provided gifts to create a center for the university's health professions and its Speech and Hearing Clinic.

Do you suffer from lower back pain, poor posture, knee problems? Have you ever considered that your glutes may be partly to ...

A physical therapy professor shares 5 chair exercises that restore glute strength, hip stability, and balance after 60.

From Boston Pride for the People to a screening of "The Rocky Horror Picture Show," the city is brimming with Pride ...

Wearables have gotten more capable, but also more complex. These five get the balance right for seniors, and there's an ...

Discover what types of exercises may work best when you have AAV, as well as how to start them and how to avoid taking them ...

An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts. In a major clinical trial, adults with ...

From under-desk treadmills to recovery tools, these are the wellness devices fitness pros reach for themselves.

Here are the exercises this personal trainer recommends for the over-60s ...

Meeting golfers who want to get better the gist of my job, but there’s a real difference between wanting to get better and being willing to put in the work necessary to get better. My student Tim ...

A CSCS shares 4 morning exercises using hinges, bridges, and curls that restore hamstring strength and hip control after 60.