The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Ordering takeout doesn’t have to mean settling for greasy comfort food. Heading into 2026, DoorDash says more customers are ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

From sweet coconut cream-stuffed French toast to savory smoked ham and redeye gravy, these "Diners, Drive-Ins and Dives" ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their ...

The main event of the Q. Cumbers experience is, without question, the 50-foot salad bar (as you could likely surmise from the ...