An experiment carried out by Riesenhuber and colleagues has revealed that the brain has a workaround that can be activated ...

Investigate your digital habits using real research methods and discover how distractions change your focus, memory, and ...

The Allen Institute in Seattle says scientists have now learned enough about how the brain works to start fixing it when it ...

A new study found that taking a two-week break from smartphone internet use improved focus, sleep, mood, and anxiety levels surprisingly fast. Researchers said the improvement in attention span was ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

Grow from a small seed into a tall tree! A fun brain break to practice measurement. "Let's move our bodies by growing from small seeds into tall trees! In this brain break, kids will curl up into a ...

Depression is a debilitating mental health disorder characterized by persistent low mood, a loss of interest in everyday activities, repetitive negative thinking and possible changes in appetite ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...

Did you know that December is spelled with an X? Neither did we—until one influencer’s viral video showed the pitfalls of relying on AI for answers. AI is growing less and less popular by the day. A ...

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We tend to reach for simple answers when it comes to protecting our brains: Eat this, avoid that, follow a single “best” diet. But a new large study published in Neurology reminds us that when it ...

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