Over the years supermodels have revealed what they eat in a day, with German model Heidi the latest star to unveil her ...

Strictly Come Dancing host Tess Daly has shared what she typically eats every day to keep her feeling her best, from Greek ...

Vladimir Putin’s daily meals continue to spark global curiosity, especially as he maintains a disciplined routine even at 73.

The high-protein diet that Vladimir Putin reportedly follows at 73, featuring quail eggs, tvorog, and other nutrient-rich ...

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

That’s why more and more people are turning to food preparation services like Jet Fuel Meals. The rising popularity of meal ...

While factors can vary, generally, eating lunch four to five hours after breakfast helps stabilize blood sugar, which may improve energy and focus.

Russian President Vladimir Putin, 73, maintains his health with a disciplined, high-protein, low-sugar diet featuring staple ...

Jaaved Jaaferi, 63, attributes his impressive energy and toned physique to a disciplined lifestyle and diet. Find out what his daily routine includes.

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.