I asked doctors the foods to eat to lower cholesterol — one food came out on top

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

I asked 7 doctors what the best foods are for lowering cholesterol — they all named 1 food

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...
Healthline

RFK Jr.'s New Dietary Guidelines Reduce Added Sugars, Processed Foods

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
MedPage Today

Are Diet and Exercise the Keys to Longevity? Think Again, Expert Tells Senators

Much of what people have been taught about making America healthier is wrong, Dan Buettner, the originator of the term "Blue Zones," told members of the Senate Aging Committee Wednesday. Why are the ...