While the US guidelines explicitly warn against excess sugar and processed foods, ICMR'S Indian plate places visual emphasis ...

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

There’s a certain kind of diet that shows up again and again when you live with diabetes. It promises control. Clean numbers.

Managing cholesterol, at times, can be as difficult as managing your financial portfolio. Processed food, high sugar intake ...

Dwayne Johnson consumes over 400g protein daily to fuel intense workouts. Experts warn such extreme diets aren’t suitable for ...

With diabetes affecting millions in India, lifestyle management is vital. Nutrition plays a key role, complemented by physical activity and quality sleep.

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ...

For the millions of Americans living with diabetes, diet plays a crucial role in managing blood glucose levels and preventing complications. Recent advancements in nutritional science have identified ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Share on Pinterest Could a healthy diet help mitigate type 2 diabetes risk regardless of generic predisposition? IMAGE SUPPLY/Stocksy A new study found that a healthy diet may produce lower blood ...