Stress is an aspect of life that one cannot do without, however, when it transforms uncontrollably and chronically, it may unknowingly turn to be something very serious, depression. In the modern ...

Abstract: Relieving stress is crucial for the health of modern individuals. Deep breathing exercises have been shown to be effective for stress relief. However, the effectiveness of deep breathing ...

What if managing your documents felt less like a chore and more like a seamless extension of your workflow? For businesses drowning in a sea of digital files, the need for an efficient, adaptable, and ...

ABSTRACT: Risk measurement relies on modeling assumptions, the errors in which expose such models to model risk. In this study, we introduce and apply a tool for quantifying model risk and making risk ...

Google searches for "how to reduce stress" are at an all-time high. "I'm actually hearing from a lot of my own patients that they can't remember the last time that they were this stressed and unable ...

Stress from work can often leave people feeling tired and overwhelmed. Anxiety in other parts of life could make this even worse, according to a new study from the University of Georgia. Burnout is a ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Adam Stone writes on technology trends from Annapolis, Md., with a focus on government IT, military and first-responder technologies. Large language models, or LLMs, underpin that state and local ...

Following heart rate last week, the latest Fitbit stat pages to undergo a Material You redesign are Body responses & mood, Mindfulness, and Stress management score. These three stats are part of the ...

The signs of chronic illness are often dismissed by doctors as “just stress.” But that comes from a complex relationship between sickness and stress itself. By Knvul Sheikh Amina AlTai had always ...