Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

US seizes oil tanker off Venezuela in Trump administration operation How much money you need to be in the wealthiest 10% of US households, by region Divers found a 3,000-year-old statue at the bottom ...

Julia Roberts Celebrates Twins’ Birthday on Instagram With Rare Baby Photo Top Marine Commander Ousted I Was A Happily Married Mother Of 4. Then I Met A Woman At Pilates. Multiple dead after shooting ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

DEAR DR. ROACH: I had a complete knee replacement. Now when I go to the dentist, he insists that I take a one-time dose of clindamycin (600 mg) on the day of the visit. (I am allergic to penicillin.) ...

Bravo is continuing to sail the open seas after renewing two of its long-running reality series. The NBCUniversal cable network has renewed Below Deck and Below Deck Mediterranean. Below Deck has been ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

The RHOSLC crossover will show all the yachties coming aboard for Season 4 of Below Deck Down Under. That's when Heather playfully pulls rank and announces herself as the "primary," while Angie still ...

The device could help a million people with a severe form of macular degeneration to be able to see enough to read. By Gina Kolata For the first time, researchers restored some vision to people with a ...

Vasi the sloth bear is using his new limb to dig, climb and play at Bannerghatta Bear Rescue Centre in India Kelli Bender is the Pets Editor at PEOPLE. She has been working at PEOPLE since 2013. Her ...

CLEVELAND, Ohio — Case Western Reserve University and the Louis Stokes Cleveland VA Medical Center have received a $9.9 million grant to test a new prosthetic hand that allows amputees to again have a ...

The Kremlin is bragging that Russia has become a worldwide leader of prosthetic limbs, but only as a result of so many of its soldiers returning severely injured from the frontlines of Vladimir ...