A professor of psychology has tried to understand what makes humans feel happy and how can we increase that feeling.

Being in the throes of a particularly hot, steamy sex session can be discombobulating. The combination of hormones flooding ...

"When we practice gratitude, there's different neurotransmitters that are released in our brains, so the happy hormones or ...

Ryan Brown, 19, of Marlton, says music 'saved' her from 'dark places.' She hopes to one day bring it into the classroom as an ...

Threat circuitry overrides rational intention When giving feedback, you may anticipate the discomfort activation (for you or ...

Holding an ice cube in your hand or splashing your face achieves the same effect. Building up slowly to a cold shower teaches your nervous system to cope with discomfort, reducing stress sensitivity ...

Social media algorithms shape what users see, influencing emotions, perceptions, and mental well-being in ways that often go ...

Rogers’ Chocolates (operating in Victoria since 1885), Purdys Chocolatier, Foley’s Candies, Daniel Chocolates, Brockmann’s ...

When your mood starts dipping, vitamin C–rich foods like oranges, strawberries, blueberries, kiwi, and grapefruit can give you a natural lift. These fruits help fight inflammation and oxidative stress ...

EXCUSING herself from the table Hannah Jade Ashton, 34, bolts to the loo. Within seconds of pushing through the door the mum ...

Masturbating before bed may help you relieve stress, practice better self-care and sleep hygiene, and improve your body image. Tips for masturbating before bed include setting a reminder, taking your ...

Partying is out, run clubbing is in – but what is my generation running from? - LET’S UNPACK THAT : Running clubs are now the ...