Suicide is the leading cause of death among Australians aged 15 to 49. Approximately one in eight Australians have seriously considered suicide.

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J Balvin revealed the unconventional method he uses to fall asleep: watching horror movies. The reggaeton artist spoke to ...

A first look at Making AI Work, MIT Technology Review’s new AI newsletter Are you interested in learning more about the ways in which AI is actually being used? We’ve launched a new weekly newsletter ...

From the comfiest sleep hoodie to one of the fanciest face masks, reviewers share what actually helps them hit the hay ...

Falling asleep quickly can feel impossible for many people. Doctors explain how the body and brain transition into sleep and why stress often delays the process. Certain breathing and relaxation ...

The Cleveland Browns are going into the offseason with a couple of the league's top free agents. It remains to be seen if the Browns will retain these guys or let them walk to other teams. Bleacher ...

In my mid-40s, I experienced what I refer to as my perimenopausal “year without sleep.” Though my insomnia has gotten better now that I’m on the other side of menopause, I still have a few nights each ...

I looked at my watch as I trudged to the couch. 2:30 a.m. Again. It was like clockwork every night. Wake around 1:30 a.m., toss and turn for an hour, then give up and head to the living room. For over ...

Here’s how it works. First, place the tip of your tongue against your two upper front teeth, and keep it there. (The goal is to inhale and exhale around your tongue.) Then: While inhaling and exhaling ...

(CNN) — Dr. Diego Ramonfaur is often sleep-deprived. In his third year of an internal medicine residency at the Cleveland Clinic in Ohio, Ramonfaur faces schedule changes every one or two weeks. With ...