Social bonds and health: exploring the impact of social relations on oxytocin and brain–gut communication in shaping obesity ...

Play looks simple, but it is the engine of childhood learning. Here is how to protect it, fuel it, and feel good about doing ...

In general, most healthy adults can safely have up to 400 milligrams of caffeine a day. That’s the equivalent of roughly four ...

Once you've identified your triggers, you can head them off at the pass by doing something different, such as going for a ...

Christmas consumerism, with all its festive music and heart-warming advertising, relaxes people’s usual restraint.

A new study by UCLA Health found that people in emotionally supportive marriages have lower BMIs, healthier guts and higher ...

Your brain's capacity to strengthen and adapt doesn't decline the way we were taught, but how you use it matters enormously.

A steady reflection on ten meaningful lessons drawn from Martha Beck’s 'Beyond Anxiety,' shaped by warmth, clarity and the ...

Dr. Daniel Amen's book, "Change Your Brain, Change Your Pain," offers breakthrough methods to treat chronic pain by targeting ...

While a fleeting moment of irritation in traffic is completely normal—’everyday frustration’—a more intense, chronic reaction ...

People with anxiety disorders have an average of 8% lower levels of choline, a vital nutrient, than healthy participants.

Neuroticism is a personality trait that increases your tendency to feel negative emotions. Learn how it presents and how to manage it.