As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

Educational arm of Health Made In America debuts Wholesome Pregnancy and IRON-Y to help people make informed, holistic ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

The same shake you drink to build muscle might be quietly building up lead in your bloodstream. The protein powder market has ...

They told ABC News that while red meat and full-fat dairy can be part of a heathy diet, they also can be high in sodium and ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

A new California law, penned by a Fresno Assemblyman, mandates folic acid in corn tortillas to curb birth defects in Latina ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up to RFK's new pyramid.

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...